Thanks for linking into this offer. My name is Debs Fawcett and I've been teaching Dru Yoga for over 8 years.
In 2016 I decided to set up online yoga, relaxation and meditation classes as I was finding more and more students needed to have access to high quality yoga classes which suited their lifestyle. There's a longer story about how I did this here. Having the ability to choose when you practice yoga was extremely valuable to them.
In theory this sounds like a great idea....and it is. However, what I find is an issue for most people is actually making time to fit their home yoga practice in around other commitments.
I have been practising yoga at home for almost 20 years and I have learnt how to motivate myself and get myself on the mat!!
I want to teach you how to do this too and this is why I've created this Live Intensive Online Teaching Support programme.
What's Included in the Programme:
* Join our Monthly Membership for $1 (It is US$14 for each month after the 1st month and this can be cancelled at any time) you gain access to our entire library of Yoga, Relaxation and meditation Classes and Workshops. View our library here
* Access to weekly Facebook Live Videos to help you to set up a successful, safe and sustainable home yoga practice. Included are:
Week 1- Discover what are your potential barriers and why you want to start a home yoga practice. Gain clarity and confidence to set up a good foundation for your future practice.
Week 2 - How to choose the right yoga practice for you.
Week 3 - Overcoming the idea that you don't have time for a home yoga practice - how to prioritise you!
Week 4 - Yoga and Spirituality - Yoga can be a deeply healing practice. In this video I'll show you some simple techniques to enhance your yoga practice in a holistic healing practice rather than just a physical class.
*Receive personal support from Debs via our Facebook Group and/or email support to keep you on track throughout the month.
If you choose to continue your membership you will also have access to our Private members Facebook Group where I teach monthly one hour Live Yoga classes and connect to my students to support their ongoing yoga journey.
I want you to know and feel you are never on your own with your yoga practice.
*As part of your ongoing Membership you'll have access to live Interviews with other Holistic Health practitioners so you'll learn even more tools to live a balanced life. This month I'll be interviewing Alison Van Vuuren, an Accredited Certified EFT (Emotional Freedom technique) Master Trainer and Practitioner.
* A Monthly Members Newsletter
My own experience with yoga
Having a home yoga practice is a wonderfully freeing tool which supports me in so many ways. At times it helps me to switch off from my 'busyness', my body remains strong and flexible, I know how to release tension from my body and mind and how to get a good nights sleep. My practice uplifts and motivates me in ways I did not consider before my practice. It brings me clarity and helps my mind to slow down and it's a beautiful space of 'me time'
This is what I'd love to create for you with this month of intensive support. If you are ready to start your own yoga practice and go deeper with me with my easy to follow yoga lessons, then sign up and we'll get started.
When you sign up you will also be automatically added to our mailing list. I endeavour to send out newsletters which will be of benefit however you are welcome to unsubscribe at any time.
Are you ready to take the step and start your own home yoga practice with a teacher who cares about your practice and ensuring you get what you need?
Thank you Debs for always being on hand to gently encourage, motivate and advise on what classes are best suited to the challenges I am trying to address”.
Beth, Telecoms Director