Personal Development Coaching



T: 07765813827  E:


Employee Wellbeing Sessions
Stress Management & Awareness
Help your staff to help themselves to manage workloads & work-life balance
At your workplace
Why is it necessary?
People manage day to day, month to month, and suddenly a small, insignificant incident tips them over the edge into full blown panic, anxiety - even breakdown!  Seen that?  Been there maybe?
Simple Support Opportunity
Understanding what is happening and why empowers people to find solutions to meet their particular needs. 
They may not be able to resolve their issues immediately - but they can find ways to manage the stress & anxiety quickly and easily so they can think straight again, leave the house for work at all and feel fit enough physically & emotionally to make necessary changes when the time comes - now! 
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