Tida Chambers is Co-founder of Live Free Yoga, as well as guide and co-creator for the mindfulness video series, Lighter Being. Tida holds a BA in Psychology and an MBA. She has been a successful entrepreneur for the last 30 years – the last 17 teaching yoga and mindfulness to youth and adults. She is a certified 500-HR EYRT yoga teacher, RCYT, Mindfulness specialist and forever Student of Life!
Tida brings a sense of guidance and light that is potent, directive, awakening and stabilizing. She will guide you to find new levels of freedom and light within yourself in the following ways:
- A personal check-in to develop self-awareness by learning how to move your minds beyond judgement, and into acceptance and allowance
- Conscious breathing exercises to clear and stabilize your mind (clarity)
- Mindful movement – a gentle movement practice
- Rest and relaxation for both your mind and body
Tida’s greatest hope and desire is that you find that place within you that is all-powerful and knowing, so that you can become the creator of the greatest version of yourself, your life and your world.
“May your inner light and wisdom guide you toward your true and whole potential" ~Tida