Discover your Dosha

Living in alignment with your natural born constitution - or Dosha - is one of the fundamental principles of an Ayurvedic lifestyle.

It's also one of the simplest ways to start feeling more energized, manage anxiety and connect more deeply with yourself off the mat.

This simple, easy to use Dosha quiz will help you discover your Dosha, and reveal aspects of your mind and body that will support you in living a more easeful, energetic life.

Understanding your Dosha can:

• Help decrease anxiety, and help you connect more deeply with yourself.
• Support and improve your physical and mental practice
• Help you understand which foods to favour and which foods to avoid so you can increase your energy, and cultivate a calm clear mind naturally.
• Teach you what kind of meditation practice is best suited for you, so you can finally calm the F down.
• Shift the way you approach your practice based on your consitution so you can reap the full benefits of it.
• Help heal chronic issues like fatigue, anxiety, indigestion - naturally.

Download the Yogi Fuel Dosha Quiz!