Confused about how to achieve permanent weight loss?
Sick of getting stuck and going off track?
You Can Lose Weight for Good
— Without Going on a Diet!!
"Just a quick note to let you know that things are going well. I've been feeling very healthy lately and have been making great food choices that reinforce my goals. I feel like I'm able to maintain this weight and activity level without a lot of effort. I think the changes that I've made in my diet, (eating more frequent, high protein snacks) has been key, and it's been a direct result from working with you."
Anne Robert, CA
"My time working with Ellen Goldman at EllenG Coaching was incredible. I signed on thinking that I just wanted to lose weight, but I got so much more out of it. Ellen helped me develop my personal wellness mission, interim goals that changed the way I viewed my health, and taught me how to have a more harmonious relationship with food, exercise, and my own well-being; integrated within an incredibly busy and ever-changing work schedule. I can honestly say that Ellen had an incredible impact on me, personally, and I carry the learnings with me every day."
Irene Britt
Former President, and SVP Global Baking and Snacking, Campbell Soup Co.-
Pepperidge Farms