Dear Black Mama,

I know society, and maybe even those around you, may have you feeling like you have to be the "Strong Black Woman," Supermom, that you have to put everyone else's need before own and that your feelings and well-being don't matter.

Well, they're 100% wrong.

Sis, you can:

• Remove those capes.
• Prioritize yourself and your needs.
• Take care of your mental, emotional and physical health.
• Tap into your inner peace, joy and harmony.

You need it, and you deserve it!

A GUIDED MEDITATION FOR YOU

If you're ready to experience the calm, joy, harmony and positive vibes that will allow you to thrive (and not just survive), my Guided Meditation for Black Women is for you! Fill out the form to get started.