Meditation - specifically mindfulness - was a tool I found to be absolutely essential on my fertility journey. If I'm being totally honest, the only reason I tried it was because I was at the end of my emotional rope, and I was desperate to find a way to peace.
I went into meditation kicking and screaming, wanting to prove the research wrong. As it turns out, meditation friggin' worked.
I began doing more research on the workings of meditation and found it's not only effective for mental and emotional well-being, it creates lasting biological changes! I know! Whaaaa???
If you use nothing else in this Fertility Meditation Kit, you must at least have this e-booklet!
I Am A Mom is designed to shift these thoughts to those that bring about a sense of peace, abundance, and motherhood. When you listen, the ultimate goal is to feel as if your miracle has already arrived.
What kind of thoughts would you have then?
You'll get all of the above FREE when you sign up to receive about twice-a-month emails
Of course, you can unsubscribe at any time. You'll get to keep the goodness in this Fertility Meditation Kit, and I hope you enjoy! Feel free to send feedback at firstname.lastname@example.org.