Free Breathwork Starter Kit For You

Inside this space, you’ll find 6 practices.

Choose based on what your system needs today:

Click below to access all the options and your free Breathwork Starter Kit

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Let's breathe together.

*Waiver
If you are pregnant or have a history of: Cardiovascular issues, High blood pressure, Recent injury or surgery, any condition requiring regular medication, panic attacks, psychosis and seizure disorders, you'll want to avoid breathwork. If at any time during the session, you feel discomfort or strain, gently come out of the posture and exercise. You may rest at any time during the exercise. It is important that you listen to your body, and respect its limits on any given day. By participating you agree and understand that yoga, breathwork and meditation is not a substitute for medical attention, examination, diagnosis, or treatment. You should consult a physician prior to beginning any activity program, including yoga, meditation and breathwork. You recognize that participation is at your own responsibility. You will not perform any postures or breathwork to the extent of strain or pain. You accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the practice of this exercises. Those under 18 years of age must have this form signed by a parent or guardian. The shared information about Energy Work, Breathwork, Meditation, Yoga and spiritual Philosophy is for entertainment purposes only. Discover the Terms and Conditions and Privacy Policy.