Hi Everyone

WooHoo it's Spring!

Hard to believe that we have been back in Manly for a month now and I must say I'm super glad that the weather has become a bit warmer

It's been an interesting month for sure and I have to say that even though I'm not working at the corporate job I've actually been with lots of other things like creating new yoga content as well as a bunch of other content around moving on from the corporate world and what that looks like.

More on the corporate content coming soon.

On the yoga side of things, I have created several new Yin Yoga classes, one of which I will be teaching this weekend.

The theme is around the Metal Element and I will be including some EFT Tapping which I am very passionated about.

Also, I've been working on a Krama Yoga class, which is the same sequence of postures practiced in each class. It's a cross between Traditional Yoga and Vinyasa flow yoga.

I went to several of these classes at Alchemy Yoga in Ubud Bail and I have to say its a very powerful practice.

Next week we continue with the Sunday 4:00 PM Yin Yoga Classes at the Kangaroo Street Community Centre

However, this month I have been asked to cover 2 additional Yin Yoga classes on Saturdays at 12:30PM at the Manly Scout Hall in the Ivanhoe botanical gardens so, if you keen let me now.

Timetable for September

Sunday’s

4:00 - 5:00 PM

September 8th, 15th, 22nd & 29th

New classes to be added in September.

As always, everyone is welcome.

To lock in your spot simply click on one of the images and follow the prompts!

Oh, and please share this email with anyone you believe would be interested.

FIND YOUR ZEN ON THE MAT!